Soni's Food

Indian Inspiration!

Fish Kebabs with Mint Chutney #SundaySupper

30 | 06 | 2013
By Soni Sinha

Its the first week of my kids’ summer holidays and I’ve been really enjoying my lazy mornings without the rush to wake them up or get their lunch boxes ready!Summer is my favorite time of the year!There’s fresh fruits and vegetables in abundance and let’s not forget the hot smoky barbecue that you can enjoy each day every day!!From fresh corn, to meats and seafood, grilled foods are probably the best thing about summer.They’re fun to eat, adaptable to every palate.And with the Fourth of July round the corner,we’re celebrating this season with a Summer BBQ party!

Fish Kebabs with Mint Chutney

My fish kebabs are super easy and have tons of flavor.You can also use Chicken,Lamb or Shrimp for this preparation.I’ve used a combination of Swordfish,Tuna and Salmon here.I let them marinade for about two hours and then grill them for about 6-8 minutes on each side.

You can choose any kind of firm fish for these kebabs.I just love the different textures in the fish and they came out great!The flavors of mint and coriander goes really well with the fish and the reserved chutney can be served alongside these kebabs.The chutney has a bit of tang from the lemon, and slight hint of heat from the Jalapeño, that I love.I served it on a bed of Couscous Tabbouleh with grilled corn for our dinner.Enjoy.

Fish Kebabs

Fish Kebabs with Mint Chutney

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Ingredients
  

  • 1 thick deboned fillet each of-Swordfish,Tuna and Salmon (6-8 oz each)

For the Mint Chutney

  • Fresh Mint-1 cup
  • Fresh Coriander-1 cup
  • Garlic clove-1
  • Green Chili or Jalapeño-1 seeded and chopped
  • Salt-to taste
  • Lemon Juice-1 tbsp
  • Olive Oil-2 tbsp
  • water-1/4 cup or more if required

Instructions
 

  • Wash the fish and pat dry.Slice though the middle and cube into apprx 2 inch pieces.
  • Chop up the coriander and mint.In a wet spice grinder or any food processor combine all the chutney ingredients except lemon juice and blend.Add a little more water if required.
  • In a ziplock bag take about 4-5 tbsp of the Chutney and the fish and give it a good mix.Save the remaining chutney.
  • Refrigerate the fish for two hours.Add the lemon juice a few minutes before grilling.
  • Preheat the grill.
  • Arrange the fish on skewers alternating each fish and grill on medium for about 6 minutes on each side.
  • Serve hot with the reserved chutney.

Fish Kebabs in Mint Chutney 1

The lovely Jenny from The Messy Baker Blog is hosting this special Sunday Supper and we’ve got some amazing summer dishes and drinks for you 🙂

SundaySupperBBQ

Hot Off the Grill:

On the Side:

Sweet Tooth:

In the Cooler:

Join the #SundaySupper conversation on Twitter on Sunday, June 30th to celebrate Summer. We’ll tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag, and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more delicious recipes and food photos.

 

Indian Spiced Chicken Drumsticks #SundaySupper

26 | 05 | 2013
By Soni Sinha

The weather has played a dampener this weekend that is so unusual for this time of the year!The kids were looking forward to our pool opening,but the weather Gods had something else in mind, I guess!Our Sunday Super team is definitely unfazed by the weather pattern and we’re here to lift your spirits up with some mouth watering picnic ideas!!

Indian Spiced Chicken Drumsticks 1.jpg

I’ve got my scrumptious Roasted Chicken Drumsticks with a spice blend of Coriander,Fennel,Cumin,Red Chilies,Cinnamon and Cloves that gives it some great flavors.I toasted the spices in a pan until the air in my kitchen was filled with a warm aromatic scent and then transferred the mixture into my spice grinder.You could use this as a spice rub for various meats or fish too!So good!

Indian Spiced Chicken Drumsticks 4

I marinated these overnight and broiled them the next day until all nice and golden on all sides.Drumsticks are the perfect finger foods for a picnic and are adored by adults and kids alike!Pack it with some salad or grill them right in the picnic area if you have the facility and you’ve got  a great picnic dish that couldn’t be any easier!

Indian Spiced Chicken Drumsticks 3

Indian Spiced Chicken Drumsticks 1.jpg

Indian Spiced Chicken Drumsticks

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Ingredients
  

Indian Spice Blend

  • Coriander Seeds-3 tbsp
  • Cumin Seeds-1 1/2 tbsp
  • Fennel Seeds-1 tbsp
  • Cinnamon-1 inch
  • Cloves-4
  • Dry Red Chili-2

For the Marinade:

  • Chicken Drumsticks-7-8 pieces
  • Thick Yoghurt-1 cup
  • Crushed Ginger-1 tbsp
  • Crushed Garlic-1 tbsp
  • Indian Spice Blend-2 tbsp
  • Oil-2 tbsp
  • Salt-to taste
  • Chaat Masala optional-1 tbsp

Instructions
 

  • In a pan toast all the spices on low heat until aromatic making sure to not burn it.
  • Transfer into a spice grinder and coarse grind the spices.
  • In a ziplock bag mix all the marinade ingredients except oil and keep it in the fridge for a few hours or overnight.
  • When ready arrange on a greased foil lined baking sheet,drizzle oil all over and broil until all golden turning the drumsticks every now and then to develop color on all sides.
  • Brush the sides with the remaining marinade to keep them moist and flavorful.
  • Sprinkle some lemon juice and chaat masala all over and serve warm!

This wonderful event is hosted by the lovely Katy of Happy Baking Days and our group has some amazing picnic ideas for this season!Get inspired 🙂

Salads and Slaws:

Sandwiches and Mains:

Desserts:

Drinks:

Check back on Sunday for all the recipes! You can join in the chat on Twitter too: we’ll tweet throughout the day and share all of our picnic recipes. Our weekly chat starts at 7:00 pm EST. To join in, just follow the #SundaySupper hashtag, and remember to include it in your tweets. You can also check out our #SundaySupper Pinterest board for more delicious recipes and photos.

Easy Saag Paneer

16 | 05 | 2013
By Soni Sinha

Today I’ve got for you a dish that’s extremely popular all across the globe.A North Indian delicacy,its hard not to love the rich, thick creamy spinach with succulent almost melting Paneer chunks ready to be scooped with an Indian Flatbread!The fresh vibrant color just brightens up any plate and can make anybody hungry!Its a weekly staple in our house since my kids adore this dish so much!

Saag Paneer 1

The flavors in Saag Paneer are mild compared to other curries and its a great way to get some Iron and Protein into your diet.You can use fresh or frozen spinach for this dish.I typically pick up fresh Baby Spinach from the salad section in grocery stores that’s pre-washed.Saves time and effort!

The process starts with boiling the Spinach in hot water to just wilt it and then puree it.Once you have the pureed mixture you prepare the sauce that consists of onions, tomato puree and some spices.The pureed spinach and the Paneer is then added into the sauce and simmered.You can use some sour creme or heavy cream to finish off the dish if you like.

Saag Paneer 6

You don’t have to visit an Indian Restaurant to enjoy ‘Saag Paneer’.Enjoy it in the comfort of your own home 🙂 Delicious flavors and gorgeous color this is one amazing dish from the land of the exotic!

Saag Paneer

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Ingredients
  

  • Fresh Spinach-2 Packets 6oz each
  • Paneer- 250 gms
  • Cumin Seeds-1 tsp
  • 2 medium Onions-chopped fine
  • Crushed Ginger- 2 tsp
  • Crushed Garlic-2 tsp
  • Tomato - 2
  • Ground Coriander-2 tsp
  • Ground Cumin- 1 tsp
  • Garam Masala-1/2 tsp
  • Red chili powder-1/2 tsp
  • Sour creme or heavy cream-1 tbsp
  • Oil-3 tbsp
  • Salt- to taste

Instructions
 

  • Boil the spinach for two minutes in a cup of water.Once its cool, puree until all smooth.
  • Puree the tomatoes.
  • Cube the paneer and keep aside.
  • Heat oil in a deep skillet and add the cumin seeds.
  • Once it splutters add onions and saute until slightly golden.
  • Add ginger and garlic and saute until raw smell disappears.
  • Add the tomato puree and spices,salt and cook on medium heat for about 5-6 minutes.
  • Add the pureed spinach and paneer and let it simmer on medium heat until paneer is soft.Add a little water if its too thick.
  • Add the sour creme or heavy cream.Turn off the heat.
  • Serve hot with Roti or Naan!

 

 

 

 

Couscous Cakes

03 | 05 | 2013
By Soni Sinha

Couscous is on the menu today!The tiny jewels of semolina granules coated in wheat flour is packed with fiber, vitamins and minerals.The key to a good couscous lies in the flavor you add to it, since its quite flavorless on its own.It cooks quickly and is the perfect lunch when you’re in a hurry!I’d picked up a packet of Whole Wheat Couscous from Trader Joe’s with the purpose of using it in some way and looked up the web for some inspiration.I came across Giada’s Recipe for Couscous Cakes that sounded unique with an Indian twist and I instantly knew I had to try it!

Couscous Cakes

I made some changes to the original recipe by using parsley instead of coriander and added some dried cranberries and almonds for some tart and crunch that works perfectly.The lemon zest gives a nice fresh flavor to the dish and the star of the dish clearly is the Mango Chutney that has all the delicious spices and ginger and juicy bits of mango that you get every now and then.

Couscous Cakes 1

The cakes turned out great and I really enjoyed all the flavors together!You can make these cakes ahead and store them in the refrigerator until required.Just shallow fry them at the last minute and serve your guests.A lovely recipe with an Indian touch that’s surely a keeper 🙂

Couscous Cakes

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Ingredients
  

  • Whole Wheat Couscous-1 cup
  • Egg-1
  • Egg Yolk-1
  • Mango Chutney-1/3 cup
  • Ground Coriander-1 1/2 tsp
  • Lemon Juice-2 tbsp
  • Lemon Zest-1 tbsp
  • Dried Cranberries-1/4 cup
  • Sliced Almonds-1/4 cup
  • Chopped Parsley-1/2 cup
  • Plain Flour-2 tbsp
  • Salt-to taste
  • Pepper- 1/2 tsp
  • Olive Oil- to shallow fry

Instructions
 

  • Cook couscous according to the instructions.
  • Add all the ingredients except Olive Oil and mix together.
  • Heat a skillet with some Olive oil.
  • Wet your hands with a little water and take a small amount of the mixture.
  • Form round shaped patties and shallow fry them until golden.
  • For easier frying you can also refrigerate the cakes for about 30 mins before frying them.
  • Serve hot!

Couscous Cakes 3

Lemon Chicken Kebabs

26 | 04 | 2013
By Soni Sinha

If there’s one dish I could live off for the rest of my life it would have to be Kebabs!! So many different possibilities and such a vast array of flavors, Kebabs are one of the most delicious foods of all time!I love experimenting with different flavors for kebabs and today I’ve got for you a tasty citrusy Lemon Chicken Kebab that’s super easy and I’m also going to share my secret to a moist and juicy Kebab 🙂

lemon chicken kebabs

I find Kebabs as the perfect party appetizer!They’re easy and always a crowd pleaser! You can use any meat or vegetable of your choice and you can make them spicy or non spicy according to your preference!!I’ve made these kebabs on my Griddle Pan but you could also broil it in the oven if you wish.I love the sizzle when the chicken touches the hot pan 🙂

The marinade for this dish is pretty easy and consists of lemon juice,some spices,ginger and garlic.The citrusy lemony flavor combined with a hint of spice in the background is mild enough for kids also.I marinated these for just a couple of hours and they still came out really juicy and flavorful.

Lemon Chicken Kebab 3

My secret? I do not throw the marinade after the kebabs go in the oven or pan.Instead,I brush the marinade all over the kebabs using a pastry brush on both sides every few minutes that gives them tons of flavor and prevents them from drying!Try this trick and you’ll never ever have a dry flavorless kebab again 🙂 I served these for our dinner in a tortilla wrap with some green chutney (made with coriander leaves,garlic,green chili and tomatoes) and lettuce!It was a fun dinner and my kids loved making their own individual wraps 🙂

Lemon Chicken Kebabs

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Ingredients
  

  • Chicken Breasts-2 pieces 6-8 oz each cubed
  • Lemon-3
  • Crushed Ginger-1 tsp
  • Crushed garlic-1 tsp
  • Ground Cumin-1 tsp
  • Garam Masala-1 tsp
  • Chopped Fresh Coriander-1/2 cup
  • Salt- to taste
  • Oil-2-3 tbsp

Instructions
 

  • Slice the Chicken Breasts and cube them into bite sized pieces.Juice the 3 lemons and zest one.
  • In a ziplock bag place all the ingredients excluding oil and mix.Leave it in the refrigerator for about 2 hours.
  • Insert the pieces into greased skewers.Save the marinade.
  • Heat a greased griddle pan on high.Once ready place the skewers onto the pan.
  • Pour a little oil all over and brush the marinade generously on the side up.
  • After about 2-3 minutes flip the skewers and brush the other side too.Repeat the process until cooked about 6-8 minutes on each side and it has a lovely golden color.
  • Your kebabs are ready!Serve hot with Chutney and lemon wedges.

lemon chicken kebabs 2