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Roasted Curried Cauliflower

07 | 05 | 2013
By Soni Sinha

Roasted Curried Cauliflower.jpg

If you’ve been reading my blog you would very well know by now how much I love roasting my veggies!There’s so much flavor that you can extract out of any vegetable just by roasting them!The best part is they’re super easy and you don’t end up using your pots and pans that prevents the mess around the stove top and makes cleaning a breeze!I serve roasted vegetables as a side dish with my Indian and Non-Indian meals very often and now even my kids have started enjoying them!

Roasted Curried Cauliflower 1

Cauliflower is one vegetable that I’ve always loved even as a kid. My kids also love it as much as I do and I make it a point to cook it at least once a week. From heath perspective its something you’d want to make very often since its full of antioxidants and fiber.As a great source of Vitamin K it contains anti-inflammatory properties too.Source

Roasted Curried Cauliflower.jpg

This preparation I have for you today is very simple.All you need is curry powder,salt and chili powder.The fact that I’ve sliced the cauliflower all the way makes for a delightful presentation and its quicker too.I’ve also garnished it with some toasted coconut since it pairs well with curry powder.Simple yet flavorful this is one amazing side dish for any table!

Roasted Curried Cauliflower.jpg

Roasted Curried Cauliflower

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Ingredients
  

  • Medium Cauliflower- sliced into 1/2 inch slices
  • Curry Powder-2 tsp
  • Salt-to taste
  • Red chili or paprika-1/4 tsp
  • Shredded Coconut-1 tbsp
  • Oli-2-3 tbsp

Instructions
 

  • Preheat the oven to 425 degrees.
  • Toast some shredded coconut in a dry pan until slightly golden.Keep aside.
  • Rub the cauliflower with the spices on both sides.
  • Drizze some oil all over.
  • Roast on a greased baking sheet for about 20 mins until all golden.Sprinkle the toasted coconut all over.
  • Serve hot!

 

 

 

 

 

 

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Baked Lemon Coconut Risotto #SundaySupper

28 | 04 | 2013
By Soni Sinha

So many times you come across recipes that look and taste really good, but you’ve never tried making them yourself.Either its the technique or the process or for whatever reason, you’re scared to give it a try.You’ve drooled over them on the web, you’ve ordered them in restaurants and you’ve always wanted to try making them in your kitchen.Well, Sunday Supper is tackling exactly those kinds of recipes today and I’m so excited 🙂

For me the Risotto is one such recipe that I’ve always admired from afar.I order it in the Italian Restaurants,I’ve had it with so many different combinations asparagus,shrimp,mushrooms, but I’ve never attempted to cook it myself!Well today I did it!I made RISOTTO!!Please bear with my craziness but I’m just so so happy that it turned out lip-smackingly delicious!!!

Baked Lemon Coconut Risotto

Although technically its not the perfect way of cooking a Risotto since its baked not cooked on the stove-top by slowly adding the stock ladle by ladle,I found this baked version so much easier without any of that effort!I tweaked the original recipe by using Coconut Milk and Lemon that gives this dish so much flavor and richness.The subtle hint of coconut in the background combined with the tang from the lemon is just incredible!Its so light and refreshing with the grated parmesan and fresh parsley!I’m in love 🙂

Baked Lemon Coconut Risotto 1

Baked Lemon Coconut Risotto

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Ingredients
  

  • Arborio Rice- 3/4 Cup
  • Extra Virgin Olive Oil-1 tbsp
  • Onion-1 chopped finely
  • Dry White Wine-1/4 Cup
  • Coconut Milk-1 1/2 Cups
  • Low Sodium Chicken Broth-1/2 cup
  • Salt- to taste
  • Pepper-1/8 tsp
  • Lemon Juice-2 tbsp
  • Lemon Zest-1 tbsp
  • Butter-1 tbsp
  • Fresh Parsley- for garnish
  • Grated Parmesan Cheese-1/4 cup

Instructions
 

  • Preheat the oven to 425 degrees.
  • In an Oven proof sauce pan or dutch oven heat the olive oil.
  • Add the onions and saute until translucent for about 5-6 minutes.
  • Add the Rice and stir for about a minute.
  • Add the White Wine and cook until all of the wine has evaporated.
  • Add the coconut milk, chicken broth, salt and pepper.
  • Bring it to a boil, cover and transfer into the oven.Bake for about 25 minutes.
  • Remove from the oven and stir the lemon juice, lemon zest,butter and parsley.Add a little more broth if you want it more creamy. Sprinkle freshly grated parmesan all over.
  • Serve immediately!

Thanks to our SundaySupper host Conni Smith from The Foodie Army Wife, who chose this wonderful theme!We’re sharing with you our culinary conquests in our kitchens!!Please scroll down for the amazing menu we have for your today!

New Expeditions (Sides, Starters & Staples)

Homemade Corn Tortillas from Pescetarian Journal

Easy Oven Polenta from Shockingly Delicious

Homemade Spiced Flour Tortillas from Chocolate Moosey

Naan from Hezzi-D’s Books and Cooks

Homemade Tofu from Kimchi MOM

Indian Moong Beans from Magnolia Days

Baked Lemon Coconut Risotto from Soni’s Food

Homemade Peanut Butter from Home Cooking Memories

Homemade Ricotta Cheese from Webicurean

Portuguese Chorizo Bread from Family Foodie

Grand Quests (Main Dishes)

Traditional Pork Tamales from Gourmet Drizzles

Braised Lamb Brisket with Lemon Oregano Yogurt Sauce from The Girl In The Little Red Kitchen

Rice Burger from The Urban Mrs.

Pan-fried Scallops with Garlic Chili Linguine from Food Lust People Love

Miso-Glazed Salmon from The Foodie Patootie

Penne with Mustard and Chives from My Other City By The Bay

Arepas Rellenas (Stuffed Arepas) from The Wimpy Vegetarian

Spanish Baked Scallops from Momma’s Meals

Black Beans and Cheese Empanadas from Basic N Delicious

Pork Dim Sum from Small Wallet, Big Appetite

Venison Steak Gyros from Curious Cuisiniere

Baked Tilapia with Parmesan Basil Sauce from Growing Up Gabel

Vegetarian Hortobagyi Pancakes from Happy Baking Days

Caribou & Andouille Chili from The Foodie Army Wife

Escapades (Sweet Treats & Spirited Companions)

Vegan Chocolate Mousse from The Not So Cheesy Kitchen

Zebra Cake from That Skinny Chick Can Bake

Multilayer Bars from What Smells So Good?

Rut-Busting Wines For New Cooking Adventures from ENOFYLZ Wine Blog

Homemade Vanilla Marshmallows from Vintage Kitchen

Strawberry Raspberry Fruit Leather from Juanita’s Cocina

Making Macarons – FAIL! from girlichef

Macaroons from Noshing With The Nolands

Fresh Strawberry Frozen Yogurt from The Messy Baker

Bircher Muesli from Peanut Butter and Peppers

Hello Kitty Rice Krispies from The Ninja Baker

Homemade Cinnamon Rolls from In The Kitchen With KP

Dorie Greenspan’s Orange Almond Tart from Hip Foodie Mom

Ombre Mini Cakes from Daily Dish Recipes

Chocolate Dipped Madeleines from Big Bear’s Wife

Join the #SundaySupper conversation on Twitter on Sunday, April 28th to talk all about our foodie fears! We’ll tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 3:00 pm AKST/7:00 pm EST. Follow the #SundaySupper hashtag, and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more delicious recipes and food photos.

Check out the Food & Wine Conference sponsored by Sunday Supper! Being held July 19th – 21st in beautiful, sunny Orlando, FL. It’s a must for food bloggers. Find out more here → Food & Wine Conference

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Lemon Chicken Kebabs

26 | 04 | 2013
By Soni Sinha

If there’s one dish I could live off for the rest of my life it would have to be Kebabs!! So many different possibilities and such a vast array of flavors, Kebabs are one of the most delicious foods of all time!I love experimenting with different flavors for kebabs and today I’ve got for you a tasty citrusy Lemon Chicken Kebab that’s super easy and I’m also going to share my secret to a moist and juicy Kebab 🙂

lemon chicken kebabs

I find Kebabs as the perfect party appetizer!They’re easy and always a crowd pleaser! You can use any meat or vegetable of your choice and you can make them spicy or non spicy according to your preference!!I’ve made these kebabs on my Griddle Pan but you could also broil it in the oven if you wish.I love the sizzle when the chicken touches the hot pan 🙂

The marinade for this dish is pretty easy and consists of lemon juice,some spices,ginger and garlic.The citrusy lemony flavor combined with a hint of spice in the background is mild enough for kids also.I marinated these for just a couple of hours and they still came out really juicy and flavorful.

Lemon Chicken Kebab 3

My secret? I do not throw the marinade after the kebabs go in the oven or pan.Instead,I brush the marinade all over the kebabs using a pastry brush on both sides every few minutes that gives them tons of flavor and prevents them from drying!Try this trick and you’ll never ever have a dry flavorless kebab again 🙂 I served these for our dinner in a tortilla wrap with some green chutney (made with coriander leaves,garlic,green chili and tomatoes) and lettuce!It was a fun dinner and my kids loved making their own individual wraps 🙂

Lemon Chicken Kebabs

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Ingredients
  

  • Chicken Breasts-2 pieces 6-8 oz each cubed
  • Lemon-3
  • Crushed Ginger-1 tsp
  • Crushed garlic-1 tsp
  • Ground Cumin-1 tsp
  • Garam Masala-1 tsp
  • Chopped Fresh Coriander-1/2 cup
  • Salt- to taste
  • Oil-2-3 tbsp

Instructions
 

  • Slice the Chicken Breasts and cube them into bite sized pieces.Juice the 3 lemons and zest one.
  • In a ziplock bag place all the ingredients excluding oil and mix.Leave it in the refrigerator for about 2 hours.
  • Insert the pieces into greased skewers.Save the marinade.
  • Heat a greased griddle pan on high.Once ready place the skewers onto the pan.
  • Pour a little oil all over and brush the marinade generously on the side up.
  • After about 2-3 minutes flip the skewers and brush the other side too.Repeat the process until cooked about 6-8 minutes on each side and it has a lovely golden color.
  • Your kebabs are ready!Serve hot with Chutney and lemon wedges.

lemon chicken kebabs 2

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Lentil,Cabbage and Fennel Soup-Indian Inspired

22 | 04 | 2013
By Soni Sinha

Lentil, Cabbage and Fennel Soup

The weather is still a bit nippy in the mornings and I find myself craving for comforting meals even now 🙂 I had recently bought some gorgeous Fennel from my local Whole Foods and used them in two different ways, my Roasted Curried Fennel and this recipe in which I’ve used all the stems and fronds as well.Soups are a great nutritious lunch option without too many calories if made healthier and you can make so many varieties of soups to suit your palate.Eating healthy also naturally makes you feel good 🙂

Red Lentil,Cabbage and Fennel Soup.jpg

I’ve taken Mom’s staple Dal Recipe using Red Lentils and Cabbage and just added sweet Fennel to amp up the flavors.It works beautifully 🙂 The Cabbage and Fennel are sliced thinly and sautéed along with some spices and ginger and then cooked along with the Lentils until all soft and creamy.I love the crunch from the fennel stems that contrasts the otherwise creamy texture and the flavors are just delicious! The turmeric gives it a vibrant color and in India it would be served alongside some Rice or Roti,Pickles and Raita! In my efforts to cut down on carbs I enjoyed it on its own 🙂 You can make it thick or watery depending on your preference!I like mine quite thick and creamy.Packed with protein and vitamins this is one healthy soup you’re going to love!

Lentil, Cabbage and Fennel Soup

Lentil, Cabbage and Fennel Soup

Lentil,Cabbage and Fennel Soup-Indian Inspired

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Ingredients
  

  • Red Lentils-1 cup
  • Sliced Green Cabbage-1 cup
  • Sliced Fennel including the stems and fronds -1 cup
  • Bay Leaf-1
  • Cumin Seeds-2 tsp
  • Ginger-1 inch crushed
  • Ground Coriander-2 tsp
  • Turmeric-1 tsp
  • Tomato-1 chopped
  • Green chili/jalapeño-1 chopped
  • Water-2 cups
  • Salt- to taste
  • Oil-2 tbsp

Instructions
 

  • Wash the lentils and keep aside.Prepare the veggies.
  • In a pot heat oil and the cumin seeds until it crackles.
  • Add the cabbage and fennel,bay leaf and all the spices,tomato and jalapeños.
  • Saute on medium until well mixed.Add the lentils and continue to stir for about a minute.
  • Add water and salt.Bring to a boil.
  • Reduce the heat and cover.Let it cook until the lentils are tender about (15-20 mins) If its too thick add some more water and mix.Check seasonings.
  • Serve hot!

 

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Indian Spiced Roasted Eggplant (Baingan Bhaja)

07 | 04 | 2013
By Soni Sinha

The sweet aroma of vegetables roasting in the oven just makes me hungry!The soft and tender insides, the crispy outsides,the caramelized flavors,the golden color is unbeatable and can easily convert the vegetable haters into vegetable lovers!They make for easy side dishes,warm salads or tasty sandwich fillings!The dish I have for you today is my take on a Bengali Classic Baingan (Eggplant) Bhaja. Mom made this often with Khichdi along with fried fish and pickles.Traditionally its made in a frying pan in India, but I’ve roasted it in the oven and it tastes absolutely delicious!!

roasted eggplant 2

Growing up I was never fond of Eggplants and this was the only preparation that I enjoyed.And even after so many years its one of the few eggplant dishes that I still like.Its super easy and just involves adding turmeric,salt and red chili on the sliced eggplant and then roasting it in a preheated oven until all golden.You can serve this alongside some lentils and rice for an easy meal.I also ate some for my lunch with lettuce!So Yum!

roasted eggplant 4

I’ve used the smaller version of the regular eggplant and sliced it through the middle.Its perfectly sized to fit in-between your bread slices if you’re panning to make a sandwich!You can also use your outdoor grill and serve this for an Indian themed Barbecue along with my Chicken Burgers!Easy, delicious and a great way to use up your eggplant this is one recipe that will not disappoint!

roasted egglant

Indian Spiced Roasted Eggplant

Print Recipe

Ingredients
  

  • Medium Eggplants-4
  • Turmeric-2 tsp
  • Red Chili/cayenne-1 tsp
  • Salt-to taste
  • Oil-2-3 tbsp

Instructions
 

  • Preheat the oven to 440 degrees.
  • Slice your Eggplants through the middle.
  • Mix Turmeric,salt and red chili in a bowl.
  • Sprinkle the mixture on to your eggplants generously.
  • Grease a baking sheet and place the Eggplants skin size down.
  • Drizzle about 2 tbsp of oil all over and bake in the oven until all golden for about 20-25 mins.Keep an eye making sure to not burn!
  • Serve warm!

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