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Fara-Indian Lentil Dumplings for #Diwali

06 | 11 | 2018
By Soni Sinha

Fara-Indian Lentil Dumplings

I’ve got for you a traditional appetizer/breakfast item that has also been mom’s signature dish. It’s called Fara and its the North Indian answer to dumplings that’s so popular across the globe. Mom’s world famous Fara has been one of her most coveted recipes and I’ve had the pleasure of devouring it on numerous occasions such as Diwali and Dusshera among other festivals throughout my childhood and even now when I visit her in India. With Diwali around the corner this seemed like a perfect appetizer recipe to be shared here.

Fara-Indian Lentil Dumplings

Fara is a special delicacy from the state of UP in India and depending on the region, its made using either rice flour or regular whole wheat flour.Mom uses whole wheat flour and it’s to die for!The dumplings have a delicious split pea lentil (chana dal) filling and the dough is just a regular chapati dough. The lentils have to be soaked for at least 4 hrs. or overnight and ground to a paste with ginger, garlic, cumin and cilantro. The dough is stuffed with the lentil filling and boiled in ample water for a few minutes. Once cool enough they’re cut into small pieces and pan fried with caraway seeds and curry leaves. Its certainly a special food item to serve your guests and you’ll get rave reviews each time because its so unique.

FaraIt does involve some extra effort as all special family recipes do but the result is worth it. Each bite has layers of different flavors. The caraway seeds and curry leaves add an earthy aromatic flavor to the fara and as you bite into the crisp exterior the flavors from the lentils combined with ginger, garlic and cumin come through. It’s pure joy and you just cannot stop at one! The good part is that it can be made ahead and frozen. Just thaw and pan fry when you need it.Its best served with some green chutney on the side. It’s also super healthy and packed with protein, vitamins and fiber making it a nutritious and wholesome dish.Make it this Diwali and impress your guests!

Wishing you all A Very Happy Diwali!

Here are some more Diwali recipe ideas:
Rasgulla
Coconut Cardamom Balls(Laddoo)
Aloo Gobhi
Pua with Fennel and Bananas
Jackfruit Shami Kebabs

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Fara-Indian Lentil Dumplings for #Diwali

Ingredients

    for the dough
  • whole wheat flour/chapati flour-2 cups
  • water to knead
  • for the filling
  • chana dal soaked 2 cups
  • green chillies 2-3
  • garlic cloves 5-6
  • ginger 2 inch piece
  • cumin seeds 2 tsp
  • salt to taste
  • to pan fry
  • 1 pinch asafetida
  • 2 tsp caraway seeds
  • curry leaves
  • oil
  • black salt

Instructions

  1. Knead the whole wheat flour by adding water a little at a time until it forms a soft pliable dough.You can also use your dough attachment in you mixer.Cover and keep aside.
  2. In the mean time fill a large pot with water and bring it to a boil with a tbsp of oil.
  3. Place the filling ingredients in your food processor and pulse until the mixture comes together into a paste.Check for seasonings and adjust.
  4. Now take a small roll of the dough and roll out into a small circle.Take a tbsp or two of the filling and roll it from one side to the other as you would an empanada or calzone..Add a little water to the edges and stick them firmly.Drop it gently into the boiling water.
  5. Continue with the rest of the dough similarly and keep dropping them into the boiling water.Cook on medium heat for about 15 mins.The dumpling should be firm to touch and also rise to the top.
  6. Once they're done carefully take them out one-by-one with a slotted spatula and cut them into bite sized pieces.
  7. You can eat them straight away with green chutney if you prefer.
  8. Or heat oil in a pan and add the asafetida, caraway seeds and a few curry leaves.Once they splutter add the fara pieces and pan fry until golden and slightly crispy.Sprinkle some black salt and serve hot with chutney!
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Spiced Chicken Stuffed Rolls

08 | 12 | 2017
By Soni Sinha

Spiced Chicken Stuffed Rolls

The excitement has begun since it’s ‘the most wonderful time of the year’! Holidays are almost here and I’m sure you all have wonderful plans of spending it with family and friends. There’s something magical about December, wouldn’t you agree? I cannot think of a more magical month that gets everyone so excited!

Spiced Chicken Stuffed Rolls

Keeping the holidays is mind I’ve come up with an easy appetizer that your guests will love. My Spiced Chicken Stuffed Rolls are delicious, flavorful and fun to eat! They take literally minutes to prepare and you can make the filling a day ahead. The ground chicken is first cooked with some spices and the mixture is then stuffed into store bought flaky biscuit dough! Yes, we’re using just that and it makes for an amazing holiday appetizer! Stuff them and bake just before your guests arrive! It’s that easy.

Spiced Chicken

Ground chicken is sautéed with onions, some ginger, garlic and few spices until cooked. I’ve also added frozen peas towards the end. The mixture must be dry and you have to make sure that all moisture has evaporated.The spices add layers of flavors to amp up the deliciousness quotient here.

Spiced Chicken Stuffed Rolls

These warm fluffy rolls are just the hand held food you need at your party!And to think that all you did was just make the filling. These soft rolls with a surprise Indian Inspired filling are sure to wow your guests and also great for a crowd. Enjoy!

Spiced Chicken Stuffed Rolls

Spiced Chicken Stuffed Rolls

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Ingredients
  

  • 1 package Flaky Biscuit Dough
  • ½ lb ground chicken
  • ½ cup frozen peas
  • 1 small onion
  • 1 tsp crushed ginger
  • 1 tsp crushed garlic
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp garam masala
  • ¼ tsp turmeric
  • ¼ tsp red chili optional or paprika
  • 1 tsp tomato paste
  • 1 small tomato chopped
  • salt to taste
  • 2 tbsp oil

Instructions
 

  • Thaw the biscuit dough if frozen.
  • Preheat the oven to 400 degrees F.

For the filling

  • Heat oil in a pan and saute the onions until slightly golden.
  • Add the ginger and garlic and continue to cook for about a minute.
  • Add the spices and the tomato paste.Add 2 tbsp of water if it sticks to the bottom.Add the chopped tomato.Mix well and cook until they become soft and the mixture comes together.
  • Add the ground chicken along with some salt,cover and cook until fully done.
  • If there's water in the pan take the lid off and make sure all moisture has evaporated while stirring every few minutes on a medium heat.
  • Add the peas and mix it well.
  • Check the seasonings and continue to cook for another 5-6 minutes.
  • The filling is ready.Let it cool down a bit before you start to fill.

For the Rolls

  • Take the discs out and tear each disc in half with your hands.You should have 16 small discs.
  • Take one disc and stretch it out from all sides using your fingers to make it big enough to stuff a little amount of the filling.
  • Take a tsp of the filling and bring all the sides together.
  • Roll it into a round shape and keep it face side down onto a baking sheet or pan.
  • Repeat for all the other discs.
  • Brush them with an egg wash (optional) or melted butter.
  • Bake them in the center rack in the oven for about 12-14 mins or until the rolls are golden.Keep an eye to make sure to not burn them.
  • Arrange them on a tray and serve hot with your favorite condiment.

 

 

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Jackfruit Shami Kebabs (Kathal ke Shami Kebab)

27 | 09 | 2017
By Soni Sinha

Jackfruit shami kebabs

It’s the festive season for Hindus with Navratri leading up to Dushehra and Diwali. It’s the time when guest lists and menus are prepared in full swing. Gatherings are the norm during this time in India and even for us living abroad, this is a busy time of the year with various parties to celebrate these festivals. As you can imagine, there will be lots of food and cooking going on in every household. Food consists of mostly traditional delicacies both sweet and savory. I’m looking forward to all of that in the coming weeks!

Jackfruit shami kebabs

My recipe today is a delicious vegan twist on a traditional kebab that’s typically made using mutton or chicken.My Dad made the best Mutton Shamis that I’ve ever had and I’ve used his recipe and substituted meat with jackfruit here.It tastes out of this world and you just cannot stop at one!Its one of those special recipes that needs to be added to your repertoire when you need an impressive appetizer for your guests.Your vegan guests will surely be pleased but so will the meat eaters!They won’t miss the meat with this one :).

Jackfruit whilst technically a fruit can be eaten ripe or unripe but unripe jackfruit tastes very different from the ripe.Unripe jackfruit is cooked along with different spices to make mouthwatering savory dishes in North India and the ripe ones are eaten as a fruit and used in desserts in South India. Due to its meat like stringy consistency, it is an ideal meat replacement and takes on different flavors very well. Whole Foods sells them fresh but chopping them is a pain since the skin is pretty hard and oozes out sap that can be very sticky. I prefer their ready to use pack, since all the work is done for you and you can create your recipes instantly. You can also find canned unripe jackfruit in Asian Stores or your local Indian grocers.Curries using unripe jackfruits taste amazing and I will be adding them on my blog but first lets talk about my Jackfruit Shami Kebabs.

These soft melt in your mouth kebabs have a unique flavor profile from earthy spices like black cardamom and cloves and taste amazing.An easy crowd pleasing recipe that can be made ahead, these look delightful and are pretty easy to prepare.The use of chana dal or bengal gram (available at your Indian grocer) is what differentiates these from other kebabs and also adds as a binding agent here.The process is very similar to making traditional shami kebabs where all the ingredients are boiled and then blended. The mixture is then formed into patties and shallow fried until slightly golden.They are meant for special occasions such as this festive season, so make a big batch and serve these beauties with green chutney.Enjoy and Happy Dushehra to you all!

Jackfruit shami kebabs

Jackfruit Shami Kebabs (Kathal ke Shami Kebab)

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Ingredients
  

  • 1 20 oz can of green jackfruit
  • Onion-1 medium chopped
  • Ginger- 1/2 inch chopped
  • Split pea Lentils chana dal soaked for 4 hrs or overnight-1/2 cup
  • Coriander Seeds-1 tsp
  • Cumin Seeds-1 tsp
  • Black Peppercorns-3
  • Whole Cloves-3
  • Green Cardamom-3
  • Black Cardamom-2
  • Salt-to taste
  • Water
  • Oil-1 tbsp and more to shallow fry

Instructions
 

  • In a deep skillet heat a tbsp of oil and add chopped onions,ginger,coriander,cumin,peppercorn,black and green cardamoms,cloves,chili,chana dal and jackfruit.Add sufficient water just enough to cover the jackfruit and some salt.Let it come to a boil.
  • Cover and reduce the heat.Let it cook for about 15mins.
  • Transfer the mixture into the food processor without any liquid.
  • Blend into a paste.Add a few drops of water if too thick.
  • Empty into a separate dish.Add chopped coriander leaves and check the seasonings.Shape into round patties.
  • Heat some oil in a pan and shallow fry the patties until golden on both sides.
  • Serve with your favorite condiment.

 

 

 

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Fish Tikka Bites

24 | 08 | 2016
By Soni Sinha

Summer is fleeting but there’s still time to enjoy some delicious foods on the barbecue. So fire up your grill and get ready for lip-smacking Fish Tikka Bites served on Pita with some green chutney and treat your taste buds to a carnival of flavors.I’m a big tikka and kebab lover and they’re always on the menu when I entertain. Who can resist the slightly charred, delicious bites, bursting with flavors hot off the grill?

Fish Tikka Bites

Fish Tikka is one of the most sought after appetizers in Indian Restaurants and with this recipe you can enjoy it in your own kitchen. I’ve used Arctic Char but Catfish or Salmon will work just fine. Just ask your fish monger to skin and cube them for you. They have to be marinated at least for 5 hours or overnight for the flavors to seep in.

Fish Tikka Bites

Green chutney is a quintessential accompaniment to Indian appetizers and you can use either mint or coriander.I’ve used mint here since it compliments the fish tikka beautifully with its vibrant green color and robust flavor.The yoghurt and spices coat the fish cubes and the flavors intensify once they’re grilled until the edges are slightly golden and crispy. Garnish with lemon and chat masala and serve it on toasted pita with some chutney, sliced onions and salad. Enjoy.

Fish Tikka Bites 2

 

Fish Tikka Bites

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Ingredients
  

  • Pita Bread-4
  • Green Chutney-3 tbsp
  • Red Onion sliced-1 large
  • Any mixed salad
  • Lemon juice
  • Chat masala

Fish Tikka Marinade

  • Arctic Char cubed- 1 lb
  • Turmeric- 1/2 tsp
  • Red Chili powder-1 tsp
  • Paprika-1 tbsp
  • Ground Coriander-2 tbsp
  • Garam Masala- 1 tbsp
  • Crushed Ginger-1 tbsp
  • Crushed Garlic-1 tbsp
  • Greek Yoghurt-3 tbsp
  • Salt to taste

Instructions
 

  • Mix the fish tikka marinade in bowl and add the fish cubes.Coat evenly and let it sit in the fridge for 5 hrs or overnight.
  • Heat the grill and place the tikkas on a greased foil.Cook for about 8-10 minutes flipping them gently midway until you see slightly golden edges.
  • Once done sprinkle some lemon juice and chat masala.Keep aside.
  • Toast the pita and cut them in any desired shape.
  • Spread some green chutney.
  • Top with some fish tikka, onions and salad.

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Tandoori Turkey Sliders with Mint Raita

14 | 05 | 2016
By Soni Sinha

Tandoori Turkey Sliders with mint raita

While sunshine and warm days still elude us, I’m hoping that the weather is only going to get better and looking forward to lots of grilling and barbecue in the coming days and weeks!Dinners are a breeze during this time of the year.Just throw in some meats, veggies in the barbecue, make a salad and you’re done!Fun to eat and flavor possibilities are endless.

Tandoori Turkey Sliders with mint raita

My Tandoori Turkey patties (you can use chicken if you prefer) are bursting with warm tandoori spices,mint, ginger and garlic.These take literally minutes to make to go on the grill.I’ve used regular store bought tandoori spice mix here.The flavors taste amazing and my kids loved them!They can also be made ahead and frozen.The patties are placed on a hot grill and cooked to perfection until golden and delicious.

Tandoori Turkey Sliders 5Indian spices add a wonderful depth of flavor to meats and poultry and this recipe is one such example where a few ingredients transform a mundane dish to something phenomenal.The tandoori spice blend consisting of aromatic spices such as coriander,cumin and cardamom is a great way to enjoy some Indian flavors effortlessly.

Mint Raita

My Mint raita is the perfectly luscious base to place these patties on.The sweet and salty raita with a hint of cumin compliments the tandoori spices well and its a great Indian spin on a traditional turkey slider. They make for delicious kids’ lunches and party appetizers with layers of lettuce,red onions and tomatoes on some mini hamburger buns.An easy and fun dish for the grilling season.Enjoy.

Tandoori Turkey Sliders with mint raita

Tandoori Turkey Sliders with Mint Raita

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Ingredients
  

  • Mini Hamburger Buns
  • 1 large tomato-sliced
  • lettuce leaves
  • ½ small red onion-peeled and chopped

for the Tandoori Turkey(or Chicken) Patties

  • Ground Turkey or Chicken- 1 lb
  • 1 small onion
  • Tandoori masala powder- 2 tbsp
  • Crushed ginger-1 tsp
  • Crushed garlic-1 tsp
  • Chopped mint- 1/4 cup
  • Salt to tatse
  • Oil to grill

Mint Raita

  • 1 cup greek yoghurt
  • ½ cup chopped mint
  • juice of 1 small lemon
  • 1 tbsp sugar
  • salt to taste
  • 1 tsp ground cumin
  • ¼ tsp red chili or paprika optional

Instructions
 

  • Mix the raita ingredients in a bowl.Keep aside or refrigerated.
  • Make a paste of the onion in your food processor.Empty in a mixing bowl and add the rest of the ingredients for the patties.
  • Make round balls in your palm and flatten them to make round patties.
  • Heat the grill or griddle pan brushed with oil.
  • Place the patties and cook on both side until golden.

to make the sliders

  • Take one half of the bun and spread some raita topped with one patty followed by lettuce,onion and tomato.Cover with the other half.Repeat with the rest.

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