Soni's Food

Indian Inspiration!

Tuna Sandwich with Onions and Peppers-Guest post by Shiv

31 | 05 | 2014
By Soni Sinha

Greetings to all Soni’s Food Readers. My name is Shiv and I am Soni’s husband. Soni was away on a much-deserved vacation recently after a tireless few months working on her blog. Not only is she a warm and kind person but her posts demonstrate her warm and personable personality in her food. I am doing this guest post to honor the cooking she does for me and the kids on a daily basis.I have to say that I’m a very lucky man!

Tuna Melt with Onions and Peppers.jpg

I love experimenting with my Sandwiches and today I’m sharing with you a recent attempt at a Tuna Melt.It turned out delicious to say the least and I have to stress on Fresh Tuna steak for this recipe.The flavors are unbelievable.

Tuna Melt with Onions and Peppers

Tuna Sandwich with Onions and Peppers

Ingredients

1 Tuna steak

3 tablespoons of canola (or regular) mayonnaise

1 teaspoon of English (or any other) mustard

2 slices of bread (cab be replaced by lettuce leaves to avoid carbohydrates)

Olive Oil

Some honey

Black pepper

Sea salt

Paprika

Onions

Green peppers (+add more colorful peppers as you wish)

Process:

I took a small skillet flung in some Olive Oil and let it get warm. While that bit of oil was getting heated I layered one side of the Tuna steak with black peppers, sea salt and a dollop of English mustard. Threw the steak with the seasoned side into the skillet. While in the skillet I seasoned the remaining side with more black peppers and sea salt. However, this time just to add some kick I also put on some fairly hot (though you can choose a non hot version) of paprika. Finally, to round it off I covered the paprika side with some honey and flipped the steak in the skillet to thoroughly cook both sides and the entire steak fully.

Once done I put the steak into a bowl and then put on three really big dollops of mayo of choice (I used canola mayo). Mixed the concoction with a fork. To add some crunch I chopped some onions and green peppers and put them into the mix. Looks good already and that steak is still warm. Finally you bring on some bread (or use lettuce leaves for the carb conscious) and add the Tuna Mayo mix. Voilà! No more than 15 minutes of cooking time.Hope you enjoy this recipe!

 

Fish Kebabs with Mint Chutney #SundaySupper

30 | 06 | 2013
By Soni Sinha

Its the first week of my kids’ summer holidays and I’ve been really enjoying my lazy mornings without the rush to wake them up or get their lunch boxes ready!Summer is my favorite time of the year!There’s fresh fruits and vegetables in abundance and let’s not forget the hot smoky barbecue that you can enjoy each day every day!!From fresh corn, to meats and seafood, grilled foods are probably the best thing about summer.They’re fun to eat, adaptable to every palate.And with the Fourth of July round the corner,we’re celebrating this season with a Summer BBQ party!

Fish Kebabs with Mint Chutney

My fish kebabs are super easy and have tons of flavor.You can also use Chicken,Lamb or Shrimp for this preparation.I’ve used a combination of Swordfish,Tuna and Salmon here.I let them marinade for about two hours and then grill them for about 6-8 minutes on each side.

You can choose any kind of firm fish for these kebabs.I just love the different textures in the fish and they came out great!The flavors of mint and coriander goes really well with the fish and the reserved chutney can be served alongside these kebabs.The chutney has a bit of tang from the lemon, and slight hint of heat from the Jalapeño, that I love.I served it on a bed of Couscous Tabbouleh with grilled corn for our dinner.Enjoy.

Fish Kebabs

Fish Kebabs with Mint Chutney

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Ingredients
  

  • 1 thick deboned fillet each of-Swordfish,Tuna and Salmon (6-8 oz each)

For the Mint Chutney

  • Fresh Mint-1 cup
  • Fresh Coriander-1 cup
  • Garlic clove-1
  • Green Chili or Jalapeño-1 seeded and chopped
  • Salt-to taste
  • Lemon Juice-1 tbsp
  • Olive Oil-2 tbsp
  • water-1/4 cup or more if required

Instructions
 

  • Wash the fish and pat dry.Slice though the middle and cube into apprx 2 inch pieces.
  • Chop up the coriander and mint.In a wet spice grinder or any food processor combine all the chutney ingredients except lemon juice and blend.Add a little more water if required.
  • In a ziplock bag take about 4-5 tbsp of the Chutney and the fish and give it a good mix.Save the remaining chutney.
  • Refrigerate the fish for two hours.Add the lemon juice a few minutes before grilling.
  • Preheat the grill.
  • Arrange the fish on skewers alternating each fish and grill on medium for about 6 minutes on each side.
  • Serve hot with the reserved chutney.

Fish Kebabs in Mint Chutney 1

The lovely Jenny from The Messy Baker Blog is hosting this special Sunday Supper and we’ve got some amazing summer dishes and drinks for you 🙂

SundaySupperBBQ

Hot Off the Grill:

On the Side:

Sweet Tooth:

In the Cooler:

Join the #SundaySupper conversation on Twitter on Sunday, June 30th to celebrate Summer. We’ll tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag, and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more delicious recipes and food photos.

 

Indian Spiced Tuna Balls (Tuna Chop) #SundaySupper

16 | 12 | 2012
By Soni Sinha

The horrific shooting in Connecticut has left us shaken and saddened. Beautiful, innocent little kids,their lives so inhumanely cut short.My heart goes out to the families and loved ones of these beautiful kids and teachers who were targeted for no fault of theirs.While we’ve all hugged our children a little tighter,embraced them a little longer, enjoyed our family time a little better, let’s not forget that these are the things that matter the most.These little moments of love with our families are priceless and a blessing.

As a Mom, I feel greatful for my life with my kids,my family,the time we spend each day, the little joys, silly laughs,funny antics all of them.The time spent in the kitchen together cooking and baking.Nothing is more pleasing to the eye, than my kids happily enjoying the food I cook for them.In the wake of this incident,these moments feel so precious. I’m praying for the families of those who lost their lives and I hope they find the strength to cope with this tragedy.

tuna chop2

My dish for today is a easy appetizer, that is also a family favorite!My Tuna Balls are easy, bursting with flavor and stuffed with a surprise, Cranberries!Yes, the sweet and tart Cranberries are hidden in the center of each ball and give it so much body.My Tuna Balls have been quite popular with my friends and I think they make a perfect party starter!You can make these ahead and fry at the last minute.The balls are crispy on the outside but very soft and moist on the inside.

tuna chop 4


Indian Spiced Tuna Balls (Tuna Chop) #SundaySupper

Delicious Indian Spiced Tuna Balls with a surprise!
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 31 minutes

Ingredients
  

  • Albacore Tuna in Water-2 5oz Cans
  • Potatoes-3 medium
  • Crushed Ginger-1 tbsp
  • Ground Cumin-1 tsp
  • Ground Coriander-1 tsp
  • Garam Masala-1/2 tsp
  • Fresh Coriander- 1/2 cup chopped
  • Jalapeño-1 chopped
  • Cornstarch-3 tbsp
  • Dried Sweetened Cranberries-3/4 cup
  • Salt-to taste
  • Oil- to deep fry

Instructions
 

  • Boil the potatoes.Peel and mash using a potato masher.
  • In the same bowl mash the canned tuna and all the other spices,salt, cornstarch and coriander.
  • Take a small amount in your hand and stuff 2-3 cranberries in the center.Cover from all the sides and roll into small balls.Repeat for the whole mixture.
  • In a deep pan heat oil and deep fry the balls until golden.
  • Serve with Sriracha on the side!Serve hot or at room temperature.
 

tuna chop5

Our host this #SundaySupper is the lovely Connie Smith from The Foodie Army Wife and we’re sharing Drinks and Appetizers!Look at the menu for some inspiration for the Holidays.

Holiday Cocktails

Holiday Appetizers or Hors d’oeuvres

Do you have a favorite dish or beverage to take to a party?   We’d love to feature your recipe for holiday parties on our#SundaySupper Pinterest board to share them with all of our followers, too.

Please note – out of respect for those in Connecticut who are suffering from the tragedy that occurred this week, we have suspended the regular twitter chat this week. The posts will be here for you to enjoy, and for future plans. Hug your loved ones a little tighter, and please continue to keep those impacted in your thoughts and prayers