Soni's Food

Indian Inspiration!

Indian Spiced Roast Salmon #SundaySupper

03 | 01 | 2016
By Soni Sinha

Happy New Year!!!As we start the new year with new resolutions and promises I hope that you’re able to achieve all that you’ve set out for this year!I personally don’t keep new year resolutions but after all the partying for the past few weeks and gobbling up copious amounts of food, its always a good idea to start the year with light and healthy meals.The recipe I have for your today is perfect for your busy weeknights and flavored with Indian spices and served alongside a simple salad.

Indian Spiced Roast Salmon 4

We love Salmon and I’m constantly experimenting with different ways to cook it.This recipe came about as a result of being time-constrained (aren’t we all!) and in-between kids’ activities and we loved it!The Salmon is perfectly coated in all those delicious spices and it comes on the table in no time!I’ve served this as an appetizer too using cubed fish instead of the long fillets.Its always a hit with my guests and super simple to make.Enjoy!

Indian Spiced Roast Salmon

Indian Spiced Roast Salmon #SundaySupper

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Ingredients
  

  • Salmon fillets-5
  • Canned Crushed tomato or tomato puree-3/4 cup
  • Crushed Ginger-1 tsp
  • Crushed Garlic-1 tsp
  • Ground Cumin-1 tsp
  • Ground Coriander -1 tsp
  • Garam masala- 1 tsp
  • Turmeric-1 tsp
  • Paprika-1 tsp
  • Oil-3 tbsp
  • Salt

Instructions
 

  • Preheat the oven to 470 degrees
  • In an ovenproof dish mix all the ingredients except the Salmon.
  • Add Salmon and mix well.
  • Drizzle some oil all over and bake for 15-20 minutes.(Keep an eye to make sure to not burn the fish)
  • Once done,place under the broiler for 1-2 minutes just until the edges turn slightly golden.
  • Serve with your favorite salad.

January is a special month for Sunday Supper since its also our 4 year anniversary PLUS we’re celebrating National Sunday Supper Month!Our kick-off event for National Sunday Supper Month this Sunday features the recipes of dozens of Sunday Supper tastemakers.Take a look!

Appetizers and Soups

Main courses

Side dishes

Desserts

 

 

Help us celebrate National Sunday Supper Month by entering the Idaho® Potato Let’s Poutine recipe contest, sponsored by the Idaho Potato Commission, with prizes of $500, $200 and $100, plus a ticket for each winner to Food Wine Conference 2016. All the rules and conditions for entry can be found on our Sunday Supper Movement website.

Sunday Supper MovementJoin the #SundaySupper conversation on Twitter on Sunday!We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat.

To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

 

Aloo Matar (Potatoes and Peas) #Vegan

03 | 12 | 2014
By Soni Sinha

The mix of the damp and cold weather inspired me to make this dish.I love dry stir fried veggies with parathas or puri during this kind of weather.Its a cozy weeknight meal that just screams comfort.I love the crusty layer that the potatoes develop during the cooking process and the peas add their wonderful vibrant color.Its a simple dish that comes together quickly and is a favorite of my kids too!

Aloo Matar

This is a dry version of Aloo Matar that is a tad different from the usual.I boil the potatoes first and then fry them in some aromatic spices like cumin,coriander, turmeric ,chili and amchur (dry mango powder).Amchur is is basically powdered green mango and adds this wonderful citrusy tangy flavor to the dish.Its easily available at your local Indian grocers.Enjoy!

 

Aloo Matar

Aloo Matar (Potatoes and Peas) #Vegan

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Ingredients
  

  • 3 medium Potatoes
  • Frozen green peas- 1 cup
  • Oil-3 tbsp
  • Cumin Seeds-1 tsp
  • Ground Coriander-2 tsp
  • Turmeric-1 tsp
  • Red Chili powder-1/2 tsp
  • Tomato paste-1 tsp
  • Amchur dry mango powder-1 tsp
  • Salt-to taste

Instructions
 

  • Boil the potatoes in some water until cooked.Peel off the skin once slightly cooled.Roughly chop them.
  • In a skillet heat the oil and add cumin seeds.
  • Once they crackle lower the heat and add the rest of the spices and tomato paste.
  • Stir for about a minute.If sticking to the pan add about a tbsp of water.
  • Add the chopped boiled potaoes and let it coat in the mixture.Add salt and peas.
  • Mix all together and cook until the peas are cooked.
  • Enjoy!

 

 

Potatoes and Pepper Breakfast Hash with Fried Egg-Indian Inspired using #SafestChoice Eggs

03 | 06 | 2014
By Soni Sinha

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Have I told you how I get obsessed with certain items in my kitchen?There was this time when all I could think of was Sweet Potatoes and then there was the Quinoa phase!My current obsession is with Eggs.I love Eggs and especially fried eggs with a raw runny yolk are a staple breakfast most days of the week.I’m obsessed about cooking my eggs just the right way.Do you have that obsession too?Maybe not.I just cannot trust anybody and have to make them myself.Due to the fact that I eat raw eggs most days of the week,its difficult to trust all the brands out there.So I always go with Safest Choice Eggs that guarantee that the eggs have been pasteurized and are safe to be eaten raw.

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Tofu Asparagus Jalfrezi

23 | 04 | 2014
By Soni Sinha

Good weather motivates me to get into my kitchen and create some exciting recipes!This time round gorgeous Asparagus are in season and that got me thinking, “why not use them in my Indian cooking?”.I love crunchy vegetables and Asparagus is one of my favorites.They’re super easy to cook, hardly require any preparation and they’re healthy in vitamins and minerals.Combine them with some Tofu and Peppers and you have one irresistible dish that’s to die for.Its an Indian stir fry that is super easy and makes for a great side dish.

Tofu Asparagus Jalfrezi

Jalfrezi is a dry stir fry that uses onion,tomatoes and peppers along with chilies and you can make it using your favorite meats or veggies.The vegeterain version is typically made using Paneer,but Tofu is a great alternative.My kids love Tofu and I’ve been using them instead of Paneer in most of my Paneer dishes of late.I love the taste and texture once they’re shallow fried in a little oil to get those crispy edges.

Tofu Asparagus Jalfrezi 2

My Tofu and Asparagus Jalfrezi has some amazing flavors going on with the onions,garlic,ginger and the spices.Adding Asparagus was a genius idea and once it gets coated in these flavors its out of this world.The Peppers along with the Asparagus add their lovely color and crunch and the Tofu absorbs all the wonderful spices.The whole dish has this lovely spring feel to it and its a new family favorite.Enjoy.

Tofu Asparagus Jalfrezi

Tofu Asparagus Jalfrezi

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Ingredients
  

  • Extra Firm Tofu-13 oz
  • Cumin Seeds-1 tsp
  • Whole Red Chili-2
  • Onions-2 sliced
  • Crushed Ginger-2 tsp
  • Crushed Garlic-2 tsp
  • Ground Coriander-2 tsp
  • Garam Masala-1/2 tsp
  • Turmeric-1/2 tsp
  • Red chili or paprika-1 tsp
  • Tomatoes-2 sliced
  • Sliced Red and Orange Peppers-2 cups
  • Asparagus-1 bundle chopped
  • Oil-2 tbsp plus 3 tbsp
  • Salt-to taste

Instructions
 

  • Squeeze excess water from the Tofu by pressing between your hands and cut them into long pieces.
  • In a wok add about 2 tbsp of oil and saute the Tofu on medium high heat until golden.Transfer onto a tray.
  • In the same wok heat oil and add cumin seeds until they splutter.
  • Add the sliced onions and chili.Saute until translucent.
  • Add the ginger and garlic and saute until the raw smell disappears.
  • Add all the spices and mix well until fragrant.
  • Add the tomatoes and cook for about 4-5 minutes until tomatoes are cooked.
  • Add the Peppers and Asparagus and cook for about 5-6 minutes until they're cooked through but not overcooked.
  • Add the fried Tofu and mix well.Check the seasonings.Serve hot.

 

 

 

 

Potatoes and Green Beans-Indian Inspired (Aloo Beans ki Subzi)

10 | 04 | 2014
By Soni Sinha

Spring is finally in the air after a torturous winter.The flowers blooming,the birds chirping and colors back in nature’s canvas.Spring is also the time when plenty of green vegetables like Green Beans,Peas,Asparagus etc are in season.For a cook like me nothing is more exciting than planning my seasonal recipes and sharing them with you here!

Potatoes and Green Beans-Indian Inspired 4

My recipe for you today involves Green Beans and Potatoes.This dish is a typical North Indian dish cooked in many households.Its a family recipe and you can substitute your favorite vegetable or a combo of vegetables if you prefer.Its a simple everyday dish that can be made in your busy weekdays but packed with nutrition.It pairs well with roti, rice and lentils (Dal).

Potatoes and Green Beans-Indian Inspired 1

The spices along with the basic North Indian masala blend of onion/ginger/garlic add their delicious layers of flavor and aroma to this dish.Its a semi dry dish, just the way I prefer my Indian veggies.The beans are cooked to perfection while still maintaining their crunch along with the potatoes and it just screams spring to me.Enjoy!

Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian Inspired

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Ingredients
  

  • Medium sized Potatoes-2 peeled and diced
  • Chopped Green Beans-3 cups
  • Onion-2 finely chopped
  • Garlic-2 cloves crushed
  • Ginger-1/2 inch crushed
  • Ground Cumin-1 1/2 tsp
  • Ground Coriander-1 1/2 tsp
  • Turmeric-1/2 tsp
  • Red chili or paprika-1/2 tsp
  • Tomato-1 finely chopped
  • Salt-to taste
  • Oil-3 tbsp

Instructions
 

  • In a wok or skillet heat oil.
  • Add onions and saute until golden.
  • Add ginger and garlic and mix well.
  • Add the spices followed by the tomatoes.
  • Cook on medium until the mixture is aromatic and oil separates from the sides (6-8 minutes)
  • Add the potatoes along with some salt.
  • Cook for about 5 minutes before adding the green beans.
  • Mix well, cover and cook for about 10-12 minutes stirring every now and then until all cooked.
  • Adjust the seasonings.Serve hot with Roti or rice and Lentils.