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Indian Spiced Cabbage and Fennel

10 | 11 | 2014
By Soni Sinha

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Stir fried vegetables are always a great addition to a dinner table. And with the holidays nearing, its not a bad idea to add some to your repertoire of recipes to serve. I love Indian spiced Cabbage and decided to give it a little twist by adding some sweet fennel. I don’t know about you but I absolutely love Fennel and have enjoyed them in recipes like this and this. In this recipe the Cabbage and fennel combo works wonderfully and you can taste the sweet licorice flavors amped up with some spices.

Indian Spiced Cabbage and Fennel

If you’re pressed for time you could use sliced cabbage from Trader Joe’s like I’ve done or just get a regular green cabbage and slice them thinly. The spices consist of smoky cumin, coriander, a little bit of garam masala and ginger. The dish brings together all these flavors and the leftovers can be turned into tasty sandwich fillings or even a savory puff pastry filling. This dish is sure to please your vegetarian and vegan guests too. I served this with some roti and dal and its an easy and delicious way to use fennel in Indian cooking. You’ll be glad you tried it. Enjoy.

Indian Spiced Cabbage and Fennel

Indian Spiced Cabbage and Fennel

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Ingredients
  

  • Cabbage-1 head thinly sliced
  • Fennel-2 bulbs edges trimmed and thinly sliced
  • Cumin seeds-1 tsp
  • 1 large onion-sliced
  • 1 inch ginger crushed
  • Ground Cumin-1 tsp
  • Ground Coriander-2 tsp
  • Red chili powder-1/2 tsp
  • Garam masala-1 tsp
  • Green chili-2 optional
  • Tomato paste--1-2 tsp
  • Salt-to taste
  • Oil-3 tbsp

Instructions
 

  • In a skillet or wok heat the oil and add the cumin seeds until they crackle.
  • Add the onion and saute for a about 2 mins.
  • Add the ginger and continue to cook.
  • Add the spices followed by the tomato paste and cook until all aromatic about 2 minutes.Add a tbsp of water if its sticks to your pan.
  • Continue to cook for about 5-6 minutes until the paste doesn't stick to the pan and oil starts to separate from the sides.
  • Add the cabbage and fennel along with salt.Mix well.
  • Cover and continue to cook stirring every few mins until evenly cooked.

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Comments

  1. Krissy says

    June 24, 2018 at

    The spiced fennel and cabbage is just to die for! My family loved it. I can’t wait to make more recipes from your page.

  2. Doris from canada says

    October 28, 2017 at

    Hi Soni! Help! I have rheumatoid artgritis and nightshades (potato, peppers, tomato & eggplant) causes bad pains! I just leave peppers out and potato can be replaced by sweet potatos but what should i do for tomatos? I see lots of dishes have tomato paste… do you think lemon at the end adds the acidity? What else do u think i can add to replace it? Ive also just avoided any eggplant recipes… can you think of a good eggplant replacement?

    Thanks!!!

    • Soni says

      October 28, 2017 at

      Yes lemon added towards the end or even a tbsp of yoghurt mixed in during sautéing would work….thanks 🙂

  3. Choc Chip Uru says

    November 20, 2014 at

    Your sabji looks delicious, fennel and cabbage go so well together 😀

    Cheers
    Choc Chip Uru
    Choc Chip Uru recently posted..Guest Post: Baking PerfectionMy Profile

  4. mjskit says

    November 19, 2014 at

    What a fabulous vegie dish! I love both cabbage and fennel but have never cooked them together. this is a recipe that we’ll be enjoying!
    mjskit recently posted..Conversation With a CheesemongerMy Profile

  5. Cindys Recipes and Writings says

    November 13, 2014 at

    Cabbage and fennel sound wonderful together!
    Cindys Recipes and Writings recently posted..Sweet Potato Rolls #BreadBakersMy Profile

  6. Helene D'Souza says

    November 11, 2014 at

    You know, I always want to add fennel to veg stir fries but I never dared this step yet. But I feel inspired Soni. I noticed that you didn’t add garlic, what if I would add it in this recipe, would it break or kind of alter the fennel aroma? I am a complete fennel newbie. 😉

    • Soni Sinha says

      November 12, 2014 at

      Helene,I absolutely love fennel and I cooked this just the way I cook my cabbage and that is without garlic and its mom’s recipe…You can add garlic if you wanted to, don’t think it’ll break the fennel.hope you like it :)Thanks..

  7. Gourmet Getaways says

    November 10, 2014 at

    Mmmm, Soni…I can almost smell the aroma right off my computer! I feel full and satisfied just by sniffing. How much more by having a taste of this side with some meat dish. Thanks for sharing!!!

    Gourmet Getaways xx
    Gourmet Getaways recently posted..What is Paleo?My Profile

    • Soni Sinha says

      November 12, 2014 at

      Thanks Julie 🙂 I’m kind of obsessed with fennel these days!

Trackbacks

  1. Fennel and Potato Soup — Soni's Food says:
    January 31, 2018 at

    […] that I love fennel and use it a lot in my cooking.I love to combine it with cabbage in a simple Indian style stir fry or slightly roast it with some indian spices for a warm salad, but nothing comforts like a hot […]

  2. Stews | Pearltrees says:
    February 22, 2017 at

    […] He can eat these almost every other day, he will want these as a staple whenever eating out or at a get together. Cauliflower, kale + chickpea curry pot » The First Mess // healthy vegan recipes for every season. Potatoes and Green Beans-Indian Inspired (Aloo Beans ki Subzi) Green Curry Porridge Recipe. Indian Spiced Cabbage and Fennel — Soni's Food. […]

  3. Indian Spiced Roasted Fennel and Goat Cheese Salad says:
    August 13, 2015 at

    […] golden and the flavors come through. Some other examples of using fennel are over here and here. But this recipe I have for you today has it all.The flavors, the richness, the elegance and the […]

  4. Fennel - Dietitian without Borders says:
    January 13, 2015 at

    […] Indian spiced cabbage & fennel – Soni’s Food […]

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