Soni's Food

Indian Inspiration!

Butternut Squash and Couscous Patties-Indian Inspired #Squashin’ Winter #SundaySupper

17 | 11 | 2013
By Soni Sinha

Yeah you heard it right.We’re squashin’ Winter by bringing some of our favorite Squash recipes for you today.

Do you like Squash?Do you often use it in your recipes?I would really love to use it more in my cooking but I always end up roasting it or making a soup.When I heard the theme for our Sunday Supper, I decided to make something that’s not the first thing that comes to your mind when you’re thinking Butternut Squash, like these Patties that have been given an Indian Inspired makeover that tickles your tastebuds with layers of delicious flavors in every bite.

Butternut Squash and Couscous Patties 1

I  had some leftover cooked Couscous from my Couscous Tabbouleh that I made over the weekend and I decided to use some of the couscous in my patties to give it some body and also make it easier to handle.I was a bit apprehensive at first, but I went ahead and used it only to realize that it wasn’t a bad idea after all.

The inspiration for these patties is the Indian Aloo Tikki that’s a favorite street food in Northern India.I’ve made another version of the Aloo Tikki using Quinoa over here.The char marks you see is what gives these patties a unique smoky flavor combined with the sweetness of the Squash.The ginger and the spices add tons of flavor and the icing on the cake is definitely the chat masala that’s an essential component in any Tikki.You can easily find them in any Indian store.

Butternut Squash and Couscous Patties 4

The patties use a little bit of couscous, so you can taste the butternut squash in all its glory.The one thing you really HAVE to do is to let the liquid drain from the squash.I typically leave it in a colander for sometime.Once you’re past that step you can add the rest of the ingredients.Its a great way of enjoying Butternut Squash and you can serve it as an appetizer or as a side dish along with your favorite condiment or my mint chutney this Thanksgiving.Enjoy!

Butternut Squash and Couscous Patties 5

Butternut Squash and Couscous Patties 1

Butternut Squash and Couscous Patties-Indian Inspired #Squashin’ Winter #SundaySupper

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Ingredients
  

  • Peeled and Cubed Butternut Squash-1 lb
  • Couscous-1/2 cup
  • Water-1 cup
  • Fresh Ginger crushed-1 tbsp
  • Ground Cumin-1 tbsp
  • Ground Coriander-1 tbsp
  • Garam Masala-1 tbsp
  • Fresh Coriander chopped-1 cup
  • Salt- to taste
  • Oil- to pan fry
  • Chat Masala-to sprinkle

Instructions
 

  • Boil the cubed Butternut Squash in some water for about 10-15 until all cooked.Mash it and keep aside.
  • Bring a cup of water to a boil and add the couscous.Mix well, cover with a lid and switch off the heat.Let it sit for about two minutes.Fluff it with a fork.
  • Mix a cup of cooked couscous into the squash along with the ginger,all the spices and coriander.
  • Add salt.
  • Take a small portion in your hands to make round disks.
  • Heat about 2 tbsp of oil in a non stick pan and swirl the oil all over.Place the patties in a single layer.
  • Keep the heat on medium and let it develop a golden color on one side before flipping and repeat the process for the other side too.
  • Arrange in a tray along with some salad.Sprinkle chat masala all over.Enjoy!

This event is hosted by the lovely Heather from Girlichef and we’ve got some amazing Winter Squash recipes for your Thanksgiving table.

Breakfasts and Breads

Appetizers, Starters, and Condiments

Soups, Sandwiches, and Salads

Main Dishes

Side Dishes

Desserts

Wine Pairing Recommendations for Squashin’ Winter #SundaySupper from Enofylz Wine Blog

Sunday Supper Movement

 

 

 

 

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET.  Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
 

Salmon in Mint and Coriander Sauce #fishrecipes

13 | 11 | 2013
By Soni Sinha

Mint is by far my favorite herb.It enhances the flavor of anything you add it into and transforms mundane dishes into something special.I’ve used mint in my favorite dishes over here and here.So good.I like to mix mint with cilantro in my savory dishes to get a subtle balance of flavors without overpowering either herb.I also love Salmon.It’s packed with protein and omega 3.It does have a strong taste and some of you might find it a bit overpowering, but I’ve grown up in India and the fresh water fish in India has a pretty strong flavor too, so I don’t mind it at all.

Salmon in Mint and Coriander Sauce 2

Coming to my recipe, it has the mint and cilantro along with some cumin and coriander. The best part is that the sauce comes together in a blender and the aroma is unbelievable as it cooks.You can smell the lovely herbs and once you add in the spices, you start to get hungry.The yoghurt is a small amount just enough to add the tang and a lovely consistency to the sauce.Serve it with some hot steaming rice and you have one amazing meal.Enjoy.

Salmon in Mint and Coriander Sauce.jpg

Salmon in Mint and Coriander Sauce 4

Salmon in Mint and Coriander Sauce

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Ingredients
  

  • Salmon fillets-4 6oz each
  • Onion-1 small
  • Ginger-1/2 inch
  • Garlic-4 cloves
  • Fresh Mint chopped-1/2 cup
  • Fresh Coriander chopped-1/2 cup
  • Yoghurt-2 tbsp
  • Ground Cumin-1 tsp
  • Ground Coriander- 1 1/2 tsp
  • Turmeric-1/2 tsp
  • Paprika or Red Chili-1/2 tsp
  • 1 Small Tomato- chopped
  • Tomato Paste-1 tbsp
  • Water-1 1/2 cups
  • Salt- to taste
  • Oil-3 tbsp

Instructions
 

  • Place the onion,ginger,garlic,mint and fresh coriander(cilantro) in a food processor along with a little water.Blend to make a paste.Keep aside.
  • In a skillet or a wok heat oil.
  • Transfer the mint paste into the oil and saute for about 5-6 minutes until the raw onion smell disappears.
  • Add the spices and continue to cook until all aromatic about 3-4 minutes.
  • Add the yoghurt and tomato paste and cook until you see oil separating from the sides.
  • Add the water and salt.Bring to a boil.
  • Add the Salmon, reduce the heat.Cover and cook until Salmon is fully cooked.(about 6-8 minutes)
  • Check seasonings.
  • Serve hot with some rice.Enjoy.

 

 

 

Spiced Sweet Potato Bites with Kale and Goat’s Cheese

06 | 11 | 2013
By Soni Sinha

You know when you’re out for your groceries and you tend to pick up a few items just randomly.Well I did just that .In fact I do just that all the time.

You do too?

That makes me feel so much better.

Spiced Sweet Potato Bites with Kale and Goat's Cheese 1.jpg

And imagine your excitement, when you incorporate all those items in your dish and it turns out to be a success!

Well, I had my AHA moment over the weekend in my kitchen trying to use three ingredients that I bought,namely some Sweet Potatoes,Kale and Goat’s Cheese.

Sweet Potato Bites with Kale and Goat's Cheese 3

I’d initially planned on making some Sweet Potato fries,but then,I also had to use the other two ingredients in some way.I found the perfect solution in the way of these bites, where in I could incorporate all three and besides,who could resist such a healthy starter?

I peeled up my Sweet Potatoes and sliced them at an angle.That’s probably the only tricky part in this recipe and if you’re not very comfortable using your knife just slice it normally in rounds or long slices.Once they’re sliced all you do is coat them with the spices and bake them in the oven.

Spiced Sweet Potato Bites with Kale and Goat's Cheese 2.jpg

Its that easy.

The Kale is then sautéed along with some garlic and olive oil and makes the perfect topping for these bites.A layer of Goat’s cheese goes next and I’ve used Chevre with Honey that gives a perfect sweet balance to the dish.The Cumin and Cayenne add that spicy heat element to my Sweet Potatoes that I love.The Kale is a nice contrast texture, color and flavor-wise and also makes this appetizer super healthy.Its bursting with flavor and I couldn’t stop eating them once they were ready!So so good!You have to try it to believe.

Spiced Sweet Potato Bites with Kale and Goat's Cheese.jpg

 

Spiced Sweet Potato Bites with Kale and Goat's Cheese

Spiced Sweet Potato Bites with Kale and Goat’s Cheese

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Ingredients
  

  • Chevre with Honey-1/4 log
  • Sweet Potatoes-3 sliced at an angle
  • Ground Cumin-2 tbsp
  • Cayenne or Red chili Powder-1/2 tsp
  • Salt- to taste
  • Olive Oil-2 tbsp

For the Kale

  • Fresh Kale leaves chopped-3 cups
  • Crushed Garlic- 1 clove
  • Extra Virgin Olive Oil-1 tbsp
  • Salt- to taste

Instructions
 

  • Preheat the oven to 375 degrees.
  • Mix all the spices and coat the sliced Sweet Potatoes on both sides.
  • On a foil lined oiled baking sheet, arrange the Sweet Potatoes in a single layer.Drizzle Olive Oil all over on both sides.
  • Bake for about 20-25 minutes until you see them turning slightly golden.
  • Turn off the oven.Arrange them in a tray using tongs.
  • Meanwhile in a pan heat the olive oil.Add the crushed garlic followed by Kale.Add a little salt and cook just until they've wilted just a little.
  • Empty in a bowl and keep aside.

To assemble

  • Top about a tbsp of Kale on top of each Sweet Potato bite followed by some roughly crumbled Goat's Cheese.Enjoy!

 

 

 

 

Masala Shrimp

07 | 09 | 2013
By Soni Sinha

Cooler air this week has got me thinking, are we braced for an early winter this year?I have to admit that I’m not a winter person.I mean I don’t mind the occasional snow that accumulates just enough for the kids to make their own snowman and snow angels and melt off the next day, while its still pristine white.I dislike the snow that lasts for days turning into ice ready to break people’s backs.Its just not fun.Not to mention the mess it makes.

Masala Shrimp 1

But hang on,why am I talking about winter yet?We haven’t even witnessed ‘Fall’ and don’t know what that has in store for us.Last year ‘Sandy’ just destroyed it all and I sincerely hope and pray that major hurricanes steer clear of our shores!Inspite of all this I still love ‘Fall’.I just love the warm colors of the leaves,the cool breeze,the pumpkins,the excitement of my kids to dress up for Halloween,the apples,the stews,warm comforting dishes hot from the oven and talking about hot my Masala Shrimp just fits the bill perfectly.

Masala Shrimp

Spicy and full of flavor this dish is my perfect companion for these cool days and since we’re using Shrimp here they don’t take too long to cook!The heat comes from the green chilies,the red chili powder and the garam masala.The spices give it tons of flavor and you can serve it with rice or naan bread to scoop up all those lovely juices!Its one of those special dishes you make when you’re craving something really spicy.

Masala Shrimp

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Ingredients
  

  • Jumbo Shrimp-1 lb cleaned and deveined
  • Onion-1 large onion chopped into small pieces or grated
  • Ginger-1 inch crushed
  • Garlic- 3 cloves crushed
  • Tomato-2 pureed
  • Ground Cumin-2 tsp
  • Ground Coriander-2 tsp
  • Turmeric-1/2 tsp
  • Garam Masala-1 tsp
  • Red Chili powder or paprika-1 tsp
  • Green Chili-2 seeded and chopped
  • Salt- to taste
  • Water-1 cup
  • Fresh Coriander-to garnish
  • Oil-3-4 tbsp

Instructions
 

  • In a skillet heat the oil.
  • Add the chopped onion and saute on medium heat until golden.
  • Add the ginger and garlic.
  • Add the pureed tomato along with all the spices and the green chili
  • Continue to cook until you see oil separating from the sides.
  • Add water and bring to a boil.Add salt and check the seasonings.
  • Reduce the heat and add the Shrimp.
  • Cook for about 5-6 minutes until Shrimp is cooked.
  • Mix well and garnish with fresh coriander.
  • Serve hot with Rice or Naan!

 

Spicy Sea Scallop Skewers with Mint Yoghurt Sauce #SundaySupper

01 | 09 | 2013
By Soni Sinha

Its the Labor Day Weekend and also the last weekend before school starts!September is here and very soon we’ll see the cooler crisp air in the mornings and evenings.Summer gradually making way for Fall.So while we still have some heat, lets just enjoy these last few days by having some barbecue fun with our favorite veggies,meats or seafood.For me it has to be Sea Scallops since I love them!Sea Scallops are one of the most nutritious seafoods out there and are packed with Vitamin B12,a necessary nutrient for cardiovascular health and Omega 3 Fatty acids.They are available fresh or frozen.You could use either for this recipe.Trader Joe’s sells these frozen Jumbo Sea Scallops that I’ve used here and they taste great.I just let them defrost before they’re ready to be used.

Spicy Sea Scallop Skewers.jpg

I like to have some spice, some heat on my seafood and that brings me to our recipe today.My Spicy Sea Scallops are of course spicy,but also fun to eat since I’ve got them on skewers.I’ve used the flat side of my griddle pan to get a nice sear on both sides, but you could also grill them directly on the grill for those lovely marks!

Spice Mix for Spicy Sea Scallops

The spice mix I’ve used here consists of Garam Masala,Cumin and Red Chili powder.The Sea Scallops are coated with the spice on one side before going into the skewers so as to not overpower the sweet delicate flavors and they taste absolutely delicious!I serve this with a cooling Mint Yoghurt Sauce that just balances the heat and also pairs nicely with all the flavors going on.

Spicy Sea Scallop Skewers 1

The hubby is trying to cut down on his carbs and found this dish perfect with some fresh salad for his meal.You could also serve this as an appetizer for your next party!

Spicy Sea Scallop Skewers with Mint Yoghurt Sauce

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Ingredients
  

For the Sea Scallops

  • Sea Scallops-8
  • Garam masala-2 tbsp
  • Ground Cumin-1 tsp
  • Red Chili powder or paprika-1/4 tsp
  • Lemon-cut into wedges
  • Salt-to taste

For the Mint Yoghurt Sauce

  • Mint-1/2 cup chopped
  • Yoghurt-1/2 cup
  • Garlic-1 minced
  • Salt- to taste

Instructions
 

  • In a bowl mix the spices.
  • Coat the scallops on one side with the spices and arrange on skewers.
  • Heat the flat side of your oiled griddle pan.
  • Place the skewers and let them cook on medium high for about 2 minutes per side.Look for a lovely sear.
  • Mix all the ingredients for the mint yoghurt sauce.
  • Arrange the skewers on top of some fresh salad and serve with the sauce.
  • Squeeze some lemon juice all over.

This exciting event is hosted by Foodie Stuntman of Crazy Foodie Stunts and we’ve got some amazing Labor Day recipe ideas for you all!!

Refreshing Drinks

Amazing Appetizers and Sides

Enviously Good Entreés

Delicious Desserts

Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here → Sunday Supper Movement.