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Hara Bhara Kebab (Indian Spiced Potato Cakes with Spinach and Peas)

23 | 03 | 2016
By Soni Sinha

Hara Bhara Kebab

Its Holi (Hindu festival of colors) and millions of Indians are celebrating it with food and festivities.India becomes a kaleidoscope of colors on Holi, where people and even the streets are painted with myriad of colors.Everywhere you see, colorful powders in red,pink,greens and yellows are strewn through the air or mixed with water ready to be used on your loved ones and people have so much fun. It’s one of the biggest festivals in India and is known for the one time when ‘bhang’ (cannabis) is consumed openly.It’s used in various delicacies being prepared during Holi and everyone wants a taste!Not to forget all the multifarious foods that’s also a huge part of Holi celebrations, preparations for which starts way before-hand.Elaborate menus are planned for Holi with varieties of appetizers,entrée and desserts serving to every palate.

Hara Bhara Kebab

And while I do not have a bhang recipe to share with you today, these gorgeous Hara Bhara Kebabs are quite the perfect Holi appetizer with their vibrant color derived from the spinach and green peas.The kebabs are then mixed with a combination of aromatic spices and fresh herbs to give a distinctive color and flavor that’s synonymous with a traditional Hara Bhara Kebab.Its one of the most popular Vegetarian appetizers in Indian Restaurants and with this easy recipe you can enjoy them in the confines of your own home!The kebabs can be assembled in advance and can be frozen or chilled until you’re ready to pan fry them for your guests.They come together in no time and couldn’t be any easier.The flavors consist of nutty cumin,coriander and garam masala along with some ginger and fresh herbs like cilantro and mint.

What would I do without mint!I use it in almost anything I cook 🙂
And believe me it works beautifully in these kebabs too!They’re insanely delicious and highly addictive even without the ‘bhang’!Enjoy and HAPPY HOLI!!

Hara Bhara Kebab 2

Hara Bhara Kebab

Hara Bhara Kebab (Indian Spiced Potato Cakes with Spinach and Peas)

Print Recipe Pin Recipe

Ingredients
  

  • 3 medium size boiled potatoes
  • 2 tsp chopped ginger
  • 1 tbsp chopped green chillies
  • 1 cup blanched spinach
  • 2 cups boiled green peas microwaved for 2 minutes on high
  • ¾ cup fresh coriander & mint leaves
  • Cornflour-2 tbsp
  • Salt
  • Oil to pan fry

Spice Mix

  • 1 tsp cumin seeds
  • 1 dry red chili
  • 1 tbs coriander seeds
  • 1 tsp chat masala
  • 1 tsp garam masala

Instructions
 

  • Boil the potatoes, allow them to cool and then peel and mash.
  • Blanch spinach leaves in boiling water, then put immediately in cold water (to retain fresh green color) and squeeze out excess water.
  • Dry roast the spice mix ingredients in a pan for a few mins until fragrant.Once done allow to cool and grind to a powder.
  • In the same pan add 2 tbsp of oil and ginger. Saute for a minute and add the green peas.
  • Cook for a couple of minutes.
  • Transfer the peas and spinach into a food processor and make a paste along with cilantro and mint.
  • Add this to the mashed potato along with the spice mix and cornflour.Check the seasonings.
  • Divide the mixture into equal portions. Shape each portion into a ball and then press it between your palms to give it a flat shape.
  • Heat a pan and drizzle some oil. Cook the kababs on both sides to golden and crisp outside on medium heat.
  • Repeat the same with the remaining mixture.Serve with your favorite chutney or sauce.

 

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Chicken Asparagus Pasta with Sour Cream Sauce

03 | 03 | 2016
By Soni Sinha

Busy weeknights call for easy recipes that are ready in minutes and also appeal to the hungry stomachs after a long day. In our house Wednesdays are Pasta days since my kids love pasta.This recipe I have for you is one of the most adored by my kids and they go for seconds.A pasta dish with chunks of tender flavorful chicken and asparagus coated in the creamy sour cream sauce is my idea of a perfectly delicious and satisfying weeknight dinner.You could easily make this a vegetarian meal by omitting the chicken and adding mushrooms instead.Chicken Asparagus PastaThe dish takes just a few minutes and yet turns out amazing. It’s filling, healthy and nutritious with the addition of asparagus that works beautifully. I’ve used chicken tenders and sautéed them with a little salt, pepper and paprika but you could also use rotisserie chicken instead. The sour cream adds a rich creamy consistency and the freshly grated Parmesan completes the dish.Enjoy!

Chicken Asparagus Pasta with Sour Cream Sauce

Chicken Asparagus Pasta with Sour Cream Sauce

Print Recipe

Ingredients
  

For the chicken

  • 1 lb chicken tenders
  • salt pepper and paprika
  • Olive oil- 1 tbsp

Sour Cream Sauce

  • Any pasta of your choice-1 lb
  • 1 large Onion-chopped
  • 2 cloves of garlic crushed
  • 2 cups Asparagus-chopped
  • Cooked chicken-1 lb
  • Chicken broth-1/2 cup
  • Sour Cream-1 cup
  • Freshly grated parmesan cheese.

Instructions
 

  • Cook the pasta according to the instructions.
  • In a deep skillet sauté the chicken with some salt, pepper and paprika.Cook until done.
  • In another pan heat some olive oil and butter and add the onions.
  • Sauté for about a minute or two until translucent and add the garlic.
  • Add the chopped asparagus and cook for a minute or two and add the cooked chicken pieces.
  • Add the broth and sour cream and mix well.Check the seasonings.
  • Add the boiled pasta and mix well.
  • Top with some freshly grated parmesan cheese.Serve hot.

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Balsamic Strawberry Walnut Pizza with Fresh Mozzarella and Basil #SundaySupper #FlStrawberry

14 | 02 | 2016
By Soni Sinha

Strawberries are great any time of the year and are my favorite fruit. I can’t get enough of the deliciously sweet strawberries that are available all summer long. The vibrant red color can light up any gloomy day and every bite of the ripe juicy strawberries satiates like none other. Come winter and although you may still find strawberries in the stores, they’re not the same. Solution? Florida Strawberries that are available December through April and are every bit the plump, red, ripe, juicy strawberries that you find in the summer! Today is Valentine’s Day and what better way to celebrate than with some mouth-watering Strawberry recipes that you can make for your loved ones. I’m excited to be partnering with Florida Strawberries, for our Valentine’s Day event!

Strawberries

While we might tend to go overboard with our treats for Valentine’s Day, it’s always a good idea to plan a healthy yet indulgent menu so as to not regret it later! Keeping this is in mind our event is showcasing ‘Healthy and Nutritious Valentine’s Day recipes’ that you can enjoy without guilt. Did you know that just eight medium strawberries contain more Vitamin C than one orange? They’re also packed with fiber and anti-oxidants. Enjoy them while you can!

Balsamic Strawberry Walnut Pizza with Fresh Mozzarella and Basil

My Balsamic Strawberry Walnut Pizza has some amazing flavors going on with the fresh mozzarella and basil but the star of the show have to be the balsamic strawberries. The strawberries are cooked in a sweet balsamic reduction to soak the delicious flavors before being added on to the pizza. I’m crazy about strawberries with Balsamic vinegar. It adds another dimension to the flavors. I’ve used regular store-bought whole wheat pizza dough that also makes this a fiber filled meal. The walnuts add some crunch and every bite of the pizza is alluring with the lovely sweet and tart combination working beautifully. It’s an elegant meal that’s sure to satisfy your taste buds and also looks pretty on the table. Enjoy!

Balsamic Strawberry Walnut Pizza with Fresh Mozzarella and Basil

 

Balsamic Strawberry Walnut Pizza with Fresh Mozzarella and Basil

Print Recipe

Ingredients
  

  • 1 ball Whole wheat Pizza dough
  • 10-12 thinly sliced fresh mozzarella cheese
  • fresh basil leaves
  • 1 cup fresh strawberries sliced
  • ¼ cup walnuts

Balsamic Strawberry Reduction:

  • ¼ cup balsamic vinegar
  • 2 tbsp brown sugar
  • 1 cup fresh strawberries diced

Instructions
 

  • Preheat the oven to 375 degrees.
  • In a small pot mix the balsamic vinegar and brown sugar. Bring to a boil, reduce and let it cook for about 10 minutes. Add the strawberries and let it cook for about 5-6 minutes.
  • In a pan dry roast the walnuts until fragrant.
  • Lightly flour your surface and roll your pizza dough into a 10-12 inch circle. Cover your sheet pan with parchment paper and transfer the rolled dough onto the parchment paper.
  • Drizzle some balsamic reduction over the dough. Follow with the fresh mozzarella and walnuts all over.
  • Arrange the strawberries all over and bake in the oven for 30-35 minutes.
  • Once it’s done scatter fresh basil all over and drizzle some of the balsamic sauce.

See what our other Sunday Supper tastemakers have come up with for this event!

Beverage

  • Sparkling Strawberry Sangria from Family Foodie
  • Strawberry-Basil Spritzer from Eat Picks
  • Strawberry and Cream Smoothie from Flour On My Face
  • Frozen Strawberry Lemonade from Love and Confections
  • Strawberry Shortcake Milkshake from Ruffles & Truffles

Breakfast

  • Skillet Baked Strawberry Oatmeal from Grumpy’s Honeybunch
  • Strawberry Banana Hazelnut Crepes from The Crumby Cupcake
  • Strawberry Coffee Cake with Greek Yogurt from Hezzi-D’s Books and Cooks
  • Sweetheart Strawberry Scones from Cosmopolitan Cornbread

Salad

  • Basil, Brie and Strawberry Salad from That Skinny Chick Can Bake
  • Chef Salad with Strawberry Croutons from Cindy’s Recipes and Writings
  • Herbed Strawberry Salad from Magnolia Days
  • Strawberry Waldorf Salad from Food Done Light

Main

  • Balsamic Strawberry Walnut Pizza with Fresh Mozzarella and Basil from Soni’s Food
  • Mahi Mahi with Strawberry Sauce from Cooking Chat
  • Strawberry Mole Chicken from Curious Cuisiniere

Dessert

  • Dark Chocolate Strawberry Parfaits from Daily Dish Recipes
  • Flourless Almond Cake with Strawberries and Coconut Cream from Casa de Crews
  • Strawberry Cannoli from Palatable Pastime
  • Triple Chocolate Strawberry Shortcake from Renee’s Kitchen Adventures

Plus: Nutritious Fresh Strawberry Recipes plus Strawberry Almond Milk from Sunday Supper Movement

FSGA-logo-300x189

If you’d like more strawberry-inspired recipes, you can visit the Strawberry Sue Website for both sweet and savory dishes.GET SOCIAL with Florida Strawberry

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GET SOCIAL with Strawberry Sue

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Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Florida Strawberry Pinterest board.

sundaysupper

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Disclosure: This post is sponsored by Florida Strawberry Growers Association in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.

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10 Easy Recipes for your Super Bowl Party

06 | 02 | 2016
By Soni Sinha

10 Easy Recipes for Super Bowl

10 Easy Recipes for Super Bowl

The biggest football event is here and I’m sure many of you are eagerly waiting to see your favorite team win!Whether you’re watching it with your friends or just your family at home you will need some food to munch-on.

I’ve compiled a list of 10 easy and delicious recipes that you can cook-up in no time there-by allowing you to sit back,relax and watch the game.Enjoy!

Beet Hummus

Beet Hummus

 

Roasted Red Pepper Dip with Mint

Roasted Red Pepper Dip with Mint

 

Cream Cheese and Peach Chutney Cups

Cream Cheese and Peach Chutney Pastry Cups

 

Lamb Seekh Kebabs

Lamb seekh Kebabs

 

Thai Spiced Chicken Meatballs with Satay Sauce

Thai Spiced Chicken Meatballs with Peanut Sauce 1

 

Curried Roasted Asparagus with Boiled Egg

Curried Roasted Asparagus with Boiled Egg

 

Hearty Ratatouille with Goat’s Cheese

Ratatouille

 

Tandoori Gobhi

tandoori gobhi

 

Individual Strawberry Trifle

Individual Strawberry Trifle

 

Chocolate Drop Cookies

Chocolate Drop Cookies

 

 

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Karahi Chicken

01 | 02 | 2016
By Soni Sinha

Kadai Chicken

The recent snow storm here in New Jersey has brought about a renewed energy to cook comfort foods!I’m in my kitchen even more now than ever, since the cravings don’t seem to stop anytime soon !:) I tend to go rustic with my food preparations during this weather.The recipe I have for you is exactly that.An easy rustic dish that can be cooked and served in a karahi or kadhai.

Kadai Chicken

I’ve been making Karahi Chicken since discovering it in a recipe booklet when I was in college.I’d come home during the holidays and went through this cooking phase when I was trying out different recipes every-day much to the delight of my parents :).The term Karahi means a ‘wok’ and is used in the Indian subcontinent to make various dishes. Karahi dishes originated in Afghan and Persia and have been a favorite in North Indian households and today there are varieties of both non-vegetarian and vegetarian versions of this dish.

Karahi Chicken

Karahi Chicken uses freshly pounded coriander and cumin seeds that give out a distinctive aroma and flavor to the dish.I’ve used Chicken Drumsticks but you can also use boneless chicken pieces.The earthy spices in the chicken when simmered along with the onions and tomatoes creates a thick sauce that soaks the delicious flavors and is best served with Parathas or Chapatis/Roti.Pure comfort food for this weather.Enjoy!

Karahi Chicken

Print Recipe

Ingredients
  

  • Chicken Drumsticks-1 lb
  • One large onion peeled and sliced
  • 2 tsp crushed ginger
  • 2 tsp crushed garlic
  • 2 tomatoes pureed
  • Tomato paste-1 tsp
  • Turmeric-1/2 tsp
  • red chili powder or paprika-1/2 tsp
  • ½ cup water
  • Salt to taste
  • Oil-4 tbsp

Karahi Masala

  • 3 tsp coriander seeds
  • 3 tsp cumin seeds
  • 6 black peppercorns
  • 2 red chilies

Instructions
 

  • Dry roast the karahi masala spices in a pan for about a minute or two until fragrant.Grind to a coarse powder in a food processor.Keep aside.
  • Heat a karahi or wok, add oil.Once heated add the sliced onions. Saute until slightly golden.
  • Add the ginger and garlic and saute for abt a minute.
  • Add tomato paste,turmeric,red chili powder and half of the karahi spice and mix well on medium low heat.
  • Add the pureed tomatoes and let the paste cook well and oil separates from the sides.
  • Add the chicken followed by the rest of the spice powder.Add water and salt.
  • Mix well,bring to a boil, cover and cook on medium until the chicken is fully cooked.
  • Serve hot with paratha or roti.

 

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